Freda’s Chuck Roast Vegetable Stew

Chuck roast and a variety of spices add flavor and appeal to this wintertime favorite. Prep Time: 20 minutes Cook Time: 3 hours Ingredients  3 pounds boneless chuck roast  ¼ cup all-purpose flour  2 tablespoons olive oil  4 cups water  1 tablespoon Worcestershire sauce  2 teaspoons salt  1 teaspoon fresh garlic  ¾ teaspoon more